facebook2 instagram twitter pinterest mail report-white report adapt adapt-white bowl bowl-white energy energy-white speech-bubble speech-bubble-white pillars pillars-white play play-white sustain sustain-white weight weight-white upload lock unlocked checkmark

Terms & conditions

Fitter 16 Terms and Conditions

You are now about to start your awesome Fitter 16 journey. Before we begin you must ensure you have fully read and accepted the terms and conditions of participating in the Fitter 16 plan.

Simply tick the box to indicate that you have read and accepted the terms and we’ll get started with your personal Fitter 16 plan.

Liability and Risk

The Fitter 16 Plan is almost always suitable for all. If you have any queries over your suitability to take part you must contact Fitter Food or your GP/Physician before you purchase the plan to check your suitability. No refunds can be given once the plan has been purchased and the confirmation email sent.

By participating in the Fitter Food Fitter 16 plan you knowingly and voluntarily assume all risks associated with such diet and exercise plans.

Should you suffer from any medical conditions, injuries or allergies, or should you be in any doubt whatsoever about your suitability to participate in the Fitter 16 plan, then you must seek medical or professional advice immediately and it is your responsibility to do this.

Fitter Food LTD accepts no liability for any injury, loss or damage resulting from following this diet and exercise plan. By checking the box and agreeing to our terms and conditions you accept this.


During your time on the Fitter 16 plan Fitter Food may recommend a series of supplements to support your health journey. Any supplements featured within the Fitter 16 plan are entirely optional and must be taken in strict accordance with manufactures recommendations; if in any doubt please always consult a physician. Please be aware that if you purchase recommended supplements then you do so at your own risk and in signing our terms of conditions you confirm you have understood this.

Dietary Requirements

Fitter Food, Fitter 16 meal plans are tailored based on information submitted in your starting health questionnaire. All meals gluten free but some recipes may contain dairy. Where possible we have provided a list of suitable substitutions. Our plans contain meat and fish though we offer advice on switching out meals to make them vegetarian friendly. If you have any questions about the plan and the meals contained please email [email protected] before you purchase the plan. Fitter Food can not refund your plan cost once purchased due to meal unsuitability.

Training on the Fitter 16 Plan

As with any exercise program you assume certain risks to your health and safety. Any form of exercise program can cause injuries, and any of the plans found in Fitter 16 are no exception. By checking the box you agree to ensure your technique is correct and that you complete the training within your own capabilities and observe any safety practices/code of conducts present within your own gym or training space.

Receiving Your Plan

Once you have submitted your initial health questionnaire Fitter Food will review your information and email your phase one meal plan and training program within 2 working days. If you submit your health questionnaire after 6pm then the 48 hours will start from the next working day. Subsequent phases will be emailed within 48 hours of submitting your end of phase results via your account progress tracker.

Copyright and Data Protection Act 1998

Fitter Food Ltd will keep any personal information you share with us securely and confidentially. We may use your personal information to provide products and associated services you request to administer your account and to contact you for feedback on your use of such products and services.

In addition to our disclaimer, and as with all Fitter Food products, the Fitter 16 plan is protected by Copyright, any attempts to;

your Fitter 16 plan content to other members of the public, is strictly prohibited and represents a breach of Copyright Law. Any individuals found to be in breach, will face immediate legal action by Fitter Food’s legal team.


Please be aware that no refunds will be offered once the Fitter 16 plan has been purchased and confirmation has been sent.

As a customer you are responsible for understanding this when purchasing the Fitter 16 plan and there will be no exceptions.